Traditional Foods Are Your Best Medicine

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author: Ronald Schmid, ND


Dr. Schmid begins with a thorough overview of the work of Dr. Weston Price and Dr. Francis Pottenger. With this as background, he presents a complete perspective on how diet influences health. There is a great deal of up-to-date information on individual foods and food groups currently available in today’s marketplace, a review of well-known, popular diets, and how foods can be used to aid in the recovery of health. Various other related topics are discussed which provide a broad context within which the importance of nutrition is emphasized.


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